Add this printable PDF food journal to deepen your relationship with food. Packed with 18 journalling prompts, 31 days of food tracking and a monthly symptom overview tracker, this PDF will support you to understand and unravel any digestive discomfort and create clarity on how you can find equilibrium and balance within your digestion.
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A SIMPLE, NOURISHING & GROUNDED INTRODUCTION TO AYURVEDIC COOKING & NUTRITION TO IGNITE DIGESTION, BALANCE THE BODY & BRING ANCIENT WISDOM TO YOUR PLATE.
What Is Included:
SPRING EQUINOX SALE: $55 ONLY $37 UNTIL 21ST SEPTEMBER 2025