THE ONLINE YOGA PRACTICE COMMUNITY TO GET YOU EMPOWERED AND INSPIRED TO CREATE A DAILY YOGA & MEDITATION PRACTICE SO THAT YOU CAN CULTIVATE A HEALTHY BODY, CALM MIND AND STRONG PURPOSE WITH THE SUPPORT OF A DEDICATED SANGHA.
A simple, nourishing and grounding introduction to Ayurvedic cooking and nutrition to ignite digestion, balance the body and bring ancient wisdom to your plate.
A simple, effective and gentle guide to Ayurvedic fasting to alleviate digestive symptoms, refresh the body and renew the mind.
THE ONLINE 50-HOUR YIN YOGA TRAINING TO TRANSFORM YOUR PRACTICE, MASTER THE PRANA VAYUS, AND EMBODY A YOGA THAT CULTIVATES STILLNESS, SOFTNESS AND SPACIOUSNESS TO RESTORE BALANCE IN A FAST-PACED MODERN WORLD.
The online 100-Hour Hatha Yoga training to transform your practice, deepen your knowledge & align your life with purpose with the support of pre-recorded practices and dedicated 1:1 support.
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